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DIY CoolSculpting

Countless men and women around the globe have frozen their fat cells using CoolSculpting. Unfortunately, as the popularity of this advanced cooling technology grows, a disturbing trend emerges. DIY CoolSculpting or CoolSculpting at home is on the rise, and it is hazardous for anyone who attempts it.

Learn more about the problematic DIY CoolSculpting trends and why they should be avoided.

What is CoolSculpting?

CoolSculpting is the #1 non-invasive fat reduction procedure. Treatments consist of cooling sessions using the advanced technology of Cryolipolysis to eliminate fat cells. During treatment, a technician uses a proprietary applicator to emit extreme cooling to the treatment area. Once activated, the CoolSculpting machine gently suctions the treatment area, pulling the skin into the applicator to easily target the subcutaneous fat cells below the skin. The temperature effectively “freezes” the fat cells causing their membrane to rupture. When this occurs, the fat cell dies. As a result, professional treatments are virtually painless and require minimal to no downtime afterward. Best of all, CoolSculpting results in long-lasting fat reduction. Several weeks after treatment, the body naturally gathers the dead fat cells and expels them from the body using the lymphatic system.

How Does CoolSculpting Reduce Stubborn Fat?

The science behind CoolSculpting, Cryolipolysis, is responsible for the transformative fat reduction of CoolSculpting. This scientifically developed method reduces fat cells because they are more susceptible to cold temperatures than skin cells. This is how the skin and surrounding tissue remain unharmed during a safe, professional CoolSculpting treatment.

During treatments, an area of the body like the abdomen or the thighs is gently drawn up into a precisely contoured applicator using a vacuum mechanism. The applicator’s suction is an essential part of the procedure because it draws the subcutaneous fat cells to the surface, keeping them in place.

Once the treatment area is drawn up into the applicator, the CoolSculpting machine delivers cold air at a precisely controlled and consistent temperature, specifically between 39- and 41-degrees Fahrenheit. This cooling does not actually freeze the fat cells but instead chills them until they are damaged beyond repair.

Once damaged, fat cells no longer perform their job. They are collected and process out of the body as a form of waste.

Why DIY CoolSculpting is Impossible and Dangerous

People think that they can CoolSculpt at home using ice packs. These individuals believe the ice packs can mimic the results of a professional CoolSculpting treatment. There are, however, several reasons why DIY CoolSculpting is ineffective and dangerous.

DIY CoolSculpting Lacks Consistent Temperatures

It is impossible to chill your own fat using ice packs. Ice packs cannot maintain a precise, controlled temperature. In fact, when you place the ice pack on the skin, the body begins to transfer its heat onto the ice. This process causes the temperature of the ice pack to get warmer and warmer.

DIY CoolSculpting Doesn't Provide suction

CoolSculpting at home lacks a vital part of the Cryolipolysis process, suction. Because fat cells are less hardy and more vulnerable to the cold than other cells, the fat cells will move towards warmth when external temperatures become too cold. During a professional CoolSculpting treatment, the applicator can safely pull the skin up into the applicator, drawing the fat cells towards the surface. This cannot be accomplished with DIY CoolSculpting hacks.

Learn more about How CoolSculpting Works >>

CoolSculpting at Home is Dangerous

Ice packs will freeze the skin but never actual fat cells. Because of this, DIY CoolSculpting makes people susceptible to frostbite. Actual CoolSculpting treatments use a proprietary gel pad on the top of the skin to insulate the tissues from the cold. Also, the professional CoolSculpting machine is equipped with several safety mechanisms to protect all patients. Those mechanisms include a temperature gauge to monitor the skin. If the skin’s temperature drops below the safety threshold, the machine will turn off to avoid any damage to the skin.

Using ice packs at home has no safety precautions, leaving people susceptible to dangerous frostbite and thermal injury.

See real before and after images >>

Proof DIY CoolSculpting is Harmful

As more DIY CoolSculpting hacks emerge online, hospitals report more thermal-related injuries from people attempting to CoolSculpt at home. The misinformation of DIY CoolSculpting threatens the wellbeing of these people. The Journal of Wound Care highlights the risks of DIY CoolSculpting in a case study of “Full-thickness wounds resulting from ‘do-it-yourself’ cryolipolysis.” Painful images accompanied the review of “of a 55-year-old woman who suffered frostbite while attempting a ‘do-it-yourself’ version of cryolipolysis.” The study explains the patient used [a homemade ice pack] instead of professional medical equipment, resulting in 4% total body surface area full- and partial-thickness wounds to her abdomen.” The researchers concluded, “This case illustrates how online information of dubious quality can put the uneducated patient at risk of injury.”

Safe CoolSculpting Before and After*

Now that you know more about the dangers of CoolSculpting at Home, you might want to learn more about the safe results possible with a licensed provider. CoolSculpting before and after pictures provide proof of what is possible when you leave fat freezing to the professionals. Patients achieve a noticeable fat reduction without any risks or side effects.

CoolSculpting is technique-sensitive. The more experienced your provider, the better your results. Take your time selecting a knowledgeable professional near you to secure optimal and safe results.

Benefits of Safe CoolSculpting

There are no benefits in DIY CoolSculpting. However, there are many great benefits patients can experience with safe, professional treatments. Some benefits of safe CoolSculpting are:

  • FDA-cleared and scientifically proven
  • Little to no downtime required
  • Safely and effectively reduce stubborn fat
  • Eliminate fat cells without invasive surgery
  • Target bulges that resist diet and exercise
  • Millions of treatments performed worldwide
  • Sculpt a slim and contoured physique

CoolSculpting Treatment Areas

CoolSculpting can target almost any stubborn fat area from head to toe. Starting at the top, CoolSculpting can reduce fat in the double chins and neck. Some popular treatment areas are the most notorious stubborn areas in the middle of the body, such as belly fat, love handles, hips, back fat, and arm fat (also known as the bra bulge). From the bottom, CoolSculpting can target fat deposits above the knees and, lastly, inner and outer thighs. Fat freezing treatments safely reduce fat in any of these areas with no harm done to the overlying skin or surrounding tissues. In just a convenient 35-minute treatment, up to 25% of fat can be reduced. Unfortunately, DIY CoolSculpting efforts cannot boast the same impressive results.

Freezing fat in these treatment areas at home with your DIY CoolSculpting efforts will not yield great results. Instead, avoid thermal injury to any area by choosing professional CoolSculpting treatments with a trusted provider.

Who is a Good Candidate for Safe Fat Freezing?

CoolSculpting is the #1 non-invasive fat reducing treatment for good reason. At-home CoolSculpting will not deliver fat reduction results. CoolSculpting employs the science of cryolipolysis to reduce the number of fat cells effectively. The fat-freezing treatment is intended for healthy adults struggling with stubborn bulges that resist diet and exercise. If you are attempting DIY CoolSculpting because you question your candidacy- speak with a licensed provider. You meet with a fat-freezing expert who evaluates your body and aesthetic goals during a complimentary consultation. If CoolSculpting is right for you, a treatment plan is created based on your needs and budget.

How CoolSculpting Results Compare

Where DIY CoolSculpting yields unsatisfactory and harmful results, professional CoolSculpting treatments are different. Stubborn areas of fat targeted by CoolSculpting are reduced dramatically with minimal side effects.

Side effects of CoolSculpting include tugging, freezing sensations, and mild pinching. These effects resolve quickly on their own and are considered tolerable by most patients. Many men and women choosing CoolSculpting for fat reduction can multitask during their treatments. Some even sleep. The side effects of DIY CoolSculpting are much more harmful and potentially long-term. Weight Loss programs are also not as effective in reducing fat cells. Many weight loss programs merely shrink fat cells, which can grow back and re-expand. CoolSculpting treatments done by professionals lead to long-term fat reduction.

Are CoolSculpting Results Permanent?

DIY CoolSculpting Results are dangerous and ineffective. Professional CoolSculpting results, on the other hand, are long-lasting. After fat cells exit the body through the lymphatic system, they never return. Those fat cells are gone for good. They can never grow back. People interested in accomplishing impressive, lasting fat reduction need to steer clear of fake and dangerous DIY CoolSculpting and commit to professional cooling sessions.

CoolSculpting Cost

CoolSculpting cost is a concern for most people considering body contouring. Many factors determine the price of CoolSculpting. One of the most significant factors is the number of cooling sessions needed to obtain optimal results for the patient. Other factors include the type of applicators needed during treatment and the number of treatment areas selected.

There is also the possibility for new patient discounts or packaging pricing specials. To learn more about these options and to get your personalized treatment cost, schedule a complimentary consultation with a reputable provider in your area. They will help determine if CoolSculpting is right for you then design a plan that achieves optimal fat reduction at a price you can afford.

Why Choose Altman Aesthetic Center

Altman Aesthetic Center is the leading CoolSculpting provider in Purchase, NY. We are a center of excellence for body contouring. End your struggles with DIY CoolSculpting efforts and enjoy expert treatments with our team. Our body contouring treatments are done safely in order for you to experience all the benefits of CoolSculpting. We are dedicated to helping you achieve all your aesthetic goals and sculpt the body you want.

Safe and Professional CoolSculpting Near Me

Don’t fall victim to dangerous DIY CoolSculpting trends. Instead, trust a licensed, professional establishment to help eliminate your stubborn fat. Altman Aesthetic Center is a professional CoolSculpting provider in the Stamford, CT area. We provide our patients with safe, effective fat reduction with optimal results. Call us at (914) 600-3479 to schedule your complimentary CoolSculpting consultation to learn more about our safe, professional fat reduction treatment.


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